Revitalise Your Body and Mind

A bespoke treatment consisting of a mixture of some of the following modalities: Deep tissue massage, TCM muscle scraping, cupping, red light therapy, yin stretching and breathwork.

Think of this as regular counselling’s cooler, more intuitive cousin. You get all the solid stuff—being heard, held, and helped through whatever’s weighing you down—but with some juicy extras thrown in. We go deeper than just talking: think creative tools like art-based therapy, exploring the meaning behind those recurring dreams (they’re trying to tell you something), body awareness, mindfulness, and more. It’s all about supporting the whole you—mind, body, and spirit—without the fluffy clichés